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Title details for Eastern Body, Western Mind by Anodea Judith - Wait list

Eastern Body, Western Mind

by Anodea Judith
ebook
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A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today
“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.
Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
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Publisher: Clarkson Potter/Ten Speed

Kindle Book

  • Release date: August 17, 2011

OverDrive Read

  • ISBN: 9780307777935
  • Release date: August 17, 2011

EPUB ebook

  • ISBN: 9780307777935
  • File size: 23243 KB
  • Release date: August 17, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

New Age Self-Improvement Nonfiction

Languages

English

A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today
“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.
Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
Expand title description text
New Age Self-Improvement Nonfiction