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Title details for Running Until You're 100 by Jeff Galloway - Available

Running Until You're 100

by Jeff Galloway
ebook
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Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.

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Publisher: Meyer Meyer Sports Edition: 3

Kindle Book

  • Release date: April 30, 2012

OverDrive Read

  • ISBN: 9781841267326
  • Release date: April 30, 2012

EPUB ebook

  • ISBN: 9781841267326
  • File size: 3930 KB
  • Release date: April 30, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Sports & Recreations Nonfiction

Languages

English

Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.

Expand title description text
Sports & Recreations Nonfiction