Digital Media - John P. Milton
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| Exercises for cleansing and renewing our major organs: liver, and gall bladder, heart and small intestine, spleen and stomach, lungs and large intestine, kidneys and bladder, and bone marrow. |
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| Introduces viewers to the foundational practices of Long Life Qigong. Includes exercises for harmonizing the body with the natural world, promoting inner tranquility even during demanding daily... |
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| Teaches viewers the techniques for absorbing life force from Nature's infinite wellspring. Viewers learn to elevate their vitality to an extraordinary new level - and direct their own qi to the healing... |
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